For hot weather a salad Nicoise or I make it similar to anti-pasta. Some nice greens on a platter, fresh tomatoes, roast peppers, olives, several cheeses, rolled deli meat or tuna, some roasted asparagus, hard boi led eggs - just combinatuions that look pretty and taste good .
Stuffed peppers! Here is a recipe that takes about 30 minutes to cook and is low fat (about 6 grams) and fairly low carbs (about 24 grams) com/recipe/bell-peppers-stuffed-with-spanish-rice-low-fat-low-carb-102952.
457 calories; 12 g fat (3 g sat, 6 g mono); 68 mg cholesterol; 54 g carbohydrates; 0 g added sugars; 36 g protein; 10 g fiber; 372 mg sodium; 546 mg potassium.
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.