What precautions are advised for eating turnips?

If you have an existing and untreated thyroid problem, you may want to avoid eating turnips in their raw form. Turnips contain goitrogens, a naturally occurring substance that can interfere with the functioning of the thyroid gland. Cooking turnips helps to inactivate the goitrogenic compounds.

Turnip greens also contain high amounts of oxalate. Individuals with a history of oxalate-containing kidney stones should avoid over-consuming them.

Tomatoes are one of the foods most commonly associated with allergic reactions. Tomatoes belong to the nightshade (Solanaceae) family, which includes eggplant, peppers, and potatoes. Anecdotal case histories link improvement in arthritic symptoms with removal of these foods.

Although no case-controlled scientific studies confirm these observations, some individuals consuming nightshade-family vegetables experience an aggravation of arthritic symptoms and may benefit from limiting or avoiding these foods. Tomatoes contain moderate amounts of oxalate. Individuals with a history of oxalate-containing kidney stones should avoid over consuming them.

Finally, since tomatoes are among the foods on which pesticide residues have been most frequently found, we recommend choosing tomatoes that have been grown organically.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.

Since potatoes are among the foods on which pesticide residues have been most frequently found, choose organic varieties when available. If organic potatoes are not available, soak them in a mild solution of additive-free soap or produce wash, then either peel or scrub thoroughly with a natural bristle vegetable brush under cool running water. Potatoes are one of the vegetables in the nightshade (Solanaceae) family, which includes eggplant, peppers, and tomatoes.

Anecdotal case histories link improvement in arthritic symptoms with removal of these foods. Although no case-controlled scientific studies confirm these observations, some individuals consuming nightshade-family vegetables experience an aggravation of arthritic symptoms and may benefit from limiting or avoiding these foods.