What products to help stop smoking seem most effective? Are the gums or patches any good or are the prescription products better?

About half a dozen people at my work have quit with the prescription Chantex. They said it cut their cravings and had no really bad side effects. A few minor irritants but nothing too bad and it helped them all quit smoking.

I've heard a few other people around the neighborhood, use it to quit also. Good Luck, I hope you can quit.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.