What should I do if I think I have postpartum depression?

It's sometimes hard to have perspective on your moods when you're caught up in them, and it may be a friend or relative who first notices the change. Don't be defensive - postpartum depression is very common and very treatable. Playing the martyr will only exacerbate the problem, preventing you from experiencing the joys of motherhood and preventing your baby from the benefits of having an engaged, happy mom.

Call your doctor as soon as you or a significant other suspects that postpartum depression is a problem. You heard right; if you even think a problem exists, then sharing the concerns with a professional is wise.

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