What supplements can I take for fibromyalgia if I am pregnant?

Here are some supplements for fibromyalgia that are rated safe during pregnancy and breastfeeding: Pregnancy Chlorella pyrenoidosa Fish oil made from fish bodies; avoid products made from fish liver (like cod liver oil) and products with high-dose omega-3 fatty acids; limit dose to 3 grams daily or less* Ginger for nausea Magnesium** Probiotics Lactobacillus and Bifidobacterium Vitamin C and D Zinc**Breastfeeding Fish oil; limit dose to no more than 3 grams daily* Magnesium Probiotics Lactobacillus and Bifidobacterium Vitamin C and D Zinc***Fish oil may need to be avoided if you have bleeding problems. Always talk to your doctor before taking fish oil to make sure it's safe for you. **Do not take extra vitamins or minerals without first checking with your doctor.

You will likely be prescribed prenatal vitamins when pregnant and nursing.

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