Supplements that seem to reduce inflammation include: nettle leaf extract (900 milligrams), bromelain (2,000 milligrams), ginger (900 milligrams), and curcumin (1,200 milligrams). There's not a lot of human data on this point, but there is enough science to suggest that they can be helpful.
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.