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Similar questions: diet lose weight stomach upper area breast.
Lots of info. On tht:google.com/search?q=how+to+lose+your+bel... microsoft:en-US&ie=utf8&oe=utf8&rlz=1I7GGHP_en.
I have check some out- thanks wishes 6 months ago .
Until I know your height weight etc all I can suggest is count the calories eat salads fresh "lean" meat fresh vegetables and fruit. Next is our old friend Mr exercise it is a must whether it is walking exercise or exercise to concentrate on the areas you mentioned you must do all of these as they all go hand in hand. Visit below and you will get loads of diet,exercise advice etc.weighles.com com.
Well cardio helps lose weight all over the place but crunches are meant to tighten up your abdominal area. Htm.
Also, eat light, healthy foods. Fruits and vegetables would probably be the best.
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Even with diet and exercise he doesn't lose weight. How can I help him?
What diet pill on the market, do you think works the best in helping people lose extra weight?.
I have a 6 year old schipperke/chihauhau mix. Even with diet and exercise he doesn't lose weight. How can I help him?
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.