Why do people lose weight on a diet and then later gain back all the weight? Is this a celebrity curse?

Similar questions: people lose weight diet gain back celebrity curse.

No, this is very common as there are so many "wonder diets" on the market. Really what works is to make sure you are burning more calories than you are consuming. Don't starve yourself, but eat clean and move.

Lean muscle mass will help burn the fat, make sure you are consuming enough whole food proteins, and/or taking a chemical free whey. My wife has had problems with diets and uses whey to help her. She uses a whey from cleanwhey.com Good luck:) com.

Metabolism boosters are usually a thermogenic compound that will most likely cause stimulants. Although they are effective in speeding up your metabolism, I wouldn't recommend them. Proper nutrition and a good workout plan is plenty effective.

If you need a little boost two cups of coffee a day is fine (and a lot cheaper:) .

It has very little to do with celebrity - it is universal enough that many have given up on diets for weight control.

A plan for your life with exercise, healthy food and medical supervision. The idea is to be healthy and if you are healthy and active, your weight will be reasonable.

It happens to a lot of people, not just celebrities. When you drastically reduce your calorie intake, your body thinks it's starving. It slows your metabolism in an effort to conserve fat.

This accounts for the fact that you lose a lot in the early stages of a diet, but those last few pounds are almost impossible to get off. Then, when you resume your old eating habits, your body wants the old amount of food plus more, just in case there's another "famine. " So you gain back what you lost and then some, because you and your body have different goals.

That's why the emphasis is turning away from weight loss diets and more to lifestyle changes. Celebrities, with their personal chefs and trainers to help make it easier to exercise and eat right, are actually in a better position to maintain a healthy weight.

It's not the curse of "celebrity" it is the curse of standard-issue human beings wanting what they can't have or wanting to have it both ways (contradictory wants). I lost ten pounds and have kept it off by ALWAYS BEING CAREFUL TO NOT EAT TOO MANY CALORIES! And the huge majority of those who diet don't do that, won't do that, but they will whine about the weight reappearing.

Going "on a diet" implies that one will "come off the diet". A diet is temporary while a lifestyle change invioving regular exercise and good eating habits is the best approach in the long term. It is that simple.

DWaters SuperMuscular.com .

Celiac...crave dairy /gluten like heroin as they stimulate opioid receptor sites. Food is like a drug, but you can't avoid it unless you know to avoid gluten/dairy/sugar/bad fats/soy...or get help from LDN.

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I have a 6 year old schipperke/chihauhau mix. Even with diet and exercise he doesn't lose weight. How can I help him?

Does T-tapp work well (ie. You lose weight) if you do not alter your diet?

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.