What type of vitamins are good? should I take vitamins if I want to get pregnant?

Vitamins will not help you get pregnant, if that is what you are asking.

Once you get pregnant they will give you prenatal vitamins.

If you are planning to become pregnant, you need to think of your baby and what that baby needs. Before you know you are pregnant, the tiny group of cells that will develop into your baby are dependent on you and the nutrition you provide. So yes, if you are planning a pregnancy, eat a healthy diet and do take vitamins for insurance........just in case your healthy diet doesn't contain everything you and your baby need.

And don't smoke or drink alcohol or take any drugs. Don't be near anyone who is smoking. Certainly you don't want to take illegal drugs, but if you take any prescription drugs you need to be sure they will not harm your baby.

Your doctor will probably advise you on what vitamins to take. For example, folic acid is very important to pregnant ladies in reducing birth defects, and that will be one of them.

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