What vitamins and minerals can I take if I have fibromyalgia?

The most commonly used vitamins and minerals are vitamin C, vitamin E, and magnesium. While vitamin C and magnesium may have a helpful role for fibromyalgia, other nutritional products and supplements have been shown to be more likely to reduce fibromyalgia symptoms. It's important to know which nutritional products and supplements are most likely to help your fibromyalgia.

While information on using these therapies is limited, you can use what is known to help identify those vitamins, minerals, and supplements that might be most worthwhile.

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