Which is worse for you- Coca cola or sprite?

Similar questions: worse you Coca cola sprite.

Coca Cola has caffeine, so it may be worse for you Then again, caffeine may also have some health benefits. Both are very sugary drinks unless you're drinking the diet variety, so neither is really good for you. But I think the caffeine content in Coke makes it the one you should be most wary of.

More info on caffeine and health:Is Caffeine Safe? In 1958, the U.S. Food and Drug Administration (FDA) classified caffeine as Generally Recognized As Safe (GRAS). In 1987, the FDA reaffirmed its position that normal caffeine intake produced no increased risk to health.In addition, both the American Medical Association and the American Cancer Society have statements confirming the safety of moderate caffeine consumption.

How Much Caffeine Is "Too Much"? What constitutes a normal amount of caffeine depends on the individual. Caffeine sensitivity depends on many factors, including the frequency and amount of regular intake, body weight and physical condition.

Numerous studies have shown that moderate amounts of caffeine - about 300 milligrams per day—are safe for most adults. What Are The Effects Of Caffeine Intake Over A Period Of Time? Depending on the amount of caffeine ingested, it can be a mild stimulant to the central nervous system.

Although caffeine is sometimes characterized as "addictive," moderate caffeine consumption is safe and should not be classified with addictive drugs of abuse. Often, people who say they are "addicted" to caffeine tend to use the term loosely, like saying they are "addicted" to running, working or television. When regular caffeine consumption is stopped abruptly, some individuals may experience mild symptoms such as headache, fatigue or drowsiness.

These effects are usually only temporary and will end in a day or so. Does Anyone Need To Limit Caffeine? Moderate amounts of caffeine are safe for most people.

Some individuals may be sensitive to caffeine and will feel effects at smaller doses than do individuals who are less sensitive. Pregnancy and aging all may affect an individual's sensitivity to caffeine.Is Consuming Caffeine During Pregnancy Safe? Most physicians and researchers today agree that it's perfectly safe for pregnant women to consume caffeine.

Daily consumption of up to 300 mg/day (approximately two to three 8 oz. Cups of brewed coffee) has been shown to have no adverse consequences during pregnancy. However, it is wise for pregnant women to practice moderation in consumption of all foods and beverages.

Does Caffeine Affect A Woman's Chance Of Getting Pregnant? The weight of scientific research indicates that moderate caffeine consumption does not affect fertility, or cause adverse health effects in the mother or the child. Is Consuming Caffeine OK While Breastfeeding?

Caffeine-containing foods and beverages, in moderation, can be enjoyed while breastfeeding. Studies have shown that although caffeine is passed to the infant through breast milk, the amount is minute and has no effect on the infant. Both the American Academy of Pediatrics and researchers of a review published in the American Journal of Clinical Nutrition confirm that caffeine consumption at usual amounts has no effect on the infant.

What Is Fibrocystic Breast Disease And Is It Caused Or Worsened By Caffeine Consumption? Fibrocystic breast disease (FBD) is a condition characterized by multiple cysts that can be felt throughout the breast and usually associated with pain and tenderness. Approximately 50 to 90 percent of women experience symptoms of FBD, which include cyclic breast pain and tenderness.

Both the National Cancer Institute and the American Medical Association's Council on Scientific Affairs have stated there is no association between caffeine intake and fibrocystic breast disease. Research has shown that caffeine does not cause or worsen the symptoms of fibrocystic breast disease. What Is Osteoporosis And Is It Caused Or Worsened By Caffeine/Coffee Consumption?

Osteoporosis is a disease of the bone characterized by a decrease in bone density and the development of weak and brittle bones, which are more prone to fracture. While it is not exclusively a women's disease, osteoporosis occurs most frequently in women. Risk factors include inadequate calcium intake, high protein intake, smoking, inadequate exercise, small body frame, low estrogen levels and age.

In addition, Caucasian and Asian women are at higher risk for osteoporosis than women of most other ethnic groups. A recent study of post-menopausal women demonstrated that caffeine intake is not associated with any change in bone density. Several other recent, well-controlled studies have concluded that consuming moderate amounts of caffeine do not increase a woman's risk of osteoporosis.

Does Caffeine Affect Blood Cholesterol? There is no evidence linking caffeine to changes in blood cholesterol. Consumption of coffee as typically prepared in the U.S.Does not effect blood cholesterol levels.

Studies from Scandinavia using boiled, unfiltered coffee have found an adverse effect on blood cholesterol, but this preparation method is rarely used in the U.S. Does Caffeine Raise Blood Pressure? Caffeine does not cause chronic hypertension or any persistent increase in blood pressure. Some individuals sensitive to caffeine may experience a slight rise in blood pressure, usually not lasting more than several hours.

Studies show any rise in blood pressure is modest and less than that normally experienced when climbing stairs. However, individuals with high blood pressure should consult their physician about caffeine intake. Is Caffeine Consumption Related To Heart Disease?

There have been over 100 studies that have examined whether a relationship exists between exposure to caffeine and blood pressure, cardiac arrythmia or coronary heart disease. Most of this research has led to the conclusion that ingestion of moderate amounts of caffeine is not associated with any increase in cardiovascular disease risk. Sources: http://www.ific.org/publications/qa/caffqa.cfm .

Coke is worse I think coke is worse it has the caffeine and sprite does not but neither is good for you I like sprite better myself. Sources: my thoughts .

The lesser of two evils I actually don’t know, so I wouldn’t answer...except that since coke has a secret formula, it may be forgivable to not know. Besides, I think this is like asking, which is worse, malaria or cholera? I mean, that may be hyperbole.

But I think soft drinks are one of the biggest causes of ill health today, in general, and obesity in particular. Aside from subtle elements that may be unhealthy, I suspect many people simply don’t intuitively get how fattening these beverages are. It’s sad, partly, because soft drinks were not invented by evil people.

They just didn’t used to know how bad they were. By the time we figured it out, they were big businesses, with shareholders to answer to. There is just no health value to these beverages.

Just drink water. Or wine. Red.

Works for the French. Sources: common knowledge .

Coke is worse for you. Sprite, being a clear liquid is much less harsh on your kidneys. Sources: My Doctor .

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.