Who Created the Jenny Craig Diet?

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It may sound like an obvious question with an obvious answer but the creator of the Jenny Craig diet was indeed Jenny Craig. You may then be asking, Jenny Craig the company or the person? Jenny is the co-founder of the company and though she probably had some influence on the diet it is given credit to the dieticians, psychologist, nutrition experts and other members of the company.

It is claimed that her cuisine plays a major role in the diet. She took interest in the fitness industry early in her life when she was trying to lose weight after being pregnant. She owned a fitness club in her home town and also worked at another center later on which was part owned by her husband.

Her and her husband managed to grow a very successful business out of the center and eventually sold it. They did very well with this business and then started Jenny Craig in 1983. Obviously Jenny was very involved with fitness and exercise and of course diet.

The Jenny Craig system uses meal plans to help ... more.

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