Why do lucid dreams happen?
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No-one knows. During sleep brain is supposed to be unconsious, yet sometimes this can go wrong. The result is spontaneous lucid dreaming.
People have developed techniques for deliberately inducing this "mistake" of the brain. • What can I do in a lucid dream? Anything!
If you become lucid you will usually have total control of the dream - and it will feel completely real. • Are lucid dreams real? That's an interesting philosophical point.
Most people consider lucid dreams to be "just" dreams. However some consider them a starting point for out of body experiences, shamanistic work, etc. • Are lucid dreams dangerous? For an otherwise healthy person I'm not aware of any evidence that lucid dreaming can be dangerous.
If you do it too often you might end up a little tired, however the brain seems to compensate for that by not letting you get lucid too often. If you have any concerns, please consult your doctor. • Will I get stuck in the lucid dream?
This is a common concern and a great ... more.
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