You are lactose intolerant. This means your body does not digest, or does not completely digest milk. The undigested milk products go thru your system as normal.
This undigested milk product is too rich in certain areas of the gut, hence the pain, gas, diarrhea, and so forth. There are several over-the-counter products that will help with this problem. Talk to a pharmacist and ask which they would recommend.
If you take more product than you need, it will not hurt you.
You have become lactose intolerant and this can happen at any age.
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.