Why is rapid weight loss unhealthy?

There are a few different reasons that rapid weight loss is not good for you. I know it seems crazy, but it is best to lose weight at a gradual, healthy speed. I’ve always been told by my doctors that it is best to loss weight slower so your body adapts to better and healthier eating.

That if you don’t learn to eat properly, you’ll just gain the weight back. Maybe even more. It is also essential to eat enough calories so your body doesn’t lose bone, muscle or cause damage to your organs.

The risk associated with rapid weight loss include according to webmd * From 12 to 25 percent of people developing gallstones. *Possible dehydration from not drinking enough fluids *Possible malnutrition *Electrolyte imbalances, this is a serious life threatening risk It can also cause regular headaches, hair loss, muscle loss and some other fatigue related effects. So losing weight is best done at a nice, slow healthy speed.

See if you want to maintain your health as well loose your fast then you have to do exercise time to time and have to take some natural weight loss pills which can support your diet and burn your extra fat without making you ill and never making you feel that you feeling weakness..

It is because the body can not immediately acclimatize with the change, it causes heavy disturbances in the metabolic rates and so it has to be done in a step wise manner.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.