Water helps to support your body so that any exercise you do is less stressful on painful joints. Water offers the added advantage of providing more resistance than air, so everything you do has added benefit. Look for a “warm-water pool”; the higher temperature of the water is more soothing than that of a regular pool.
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.