If you routinely produce mucus from your lungs (you cough it up, rather than mucus coming out when you blow your nose, which is usually from a sinus condition), consider N-acetyl-cysteine. It's a substance that loosens mucus and boosts production of one of your natural antioxidant scavengers called glutathione, which helps prevent damage in lung tissue. I recommend 600 milligrams daily.
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.