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Baking soda will help your teeth become whiter. You can also use baking soda to clean your teeth. There are a lot of toothpastes on the market that have baking soda in them.
After brushing your teeth, brush your tongue with your favorite spice and/or use a fruit. Bad breath is related to teeth only when they house food debris and plaque. The main cause of bad breath is bacteria growing on the gums.
Try lightly brushing all the inside surface of your mouth (except your throat) after swishing mouthwash, right before your rinse. Also try mixing the baking soda with a little bit of water and toothpaste in a container and brush your teeth that way. Don't use this method too much, as it can damage your teeth.
You can also mix lime juice with baking soda. Keep stirring until a paste is created. You may be required to add more baking soda depending on how much lime juice you use.
An alternative method involves putting baking soda on the toothbrush and wetting it with a little bit of hydrogen peroxide (the liquid that would be poured on cuts). It really does work. If you have an electric tooth brush, it will work faster if you use it.
Make sure not to brush your gums, as it could result in a burning sensation and bleeding.
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