Would you be able to ever sleep comfortably again if you saw your entire future?

You seem to have a major anxiety, stress and worry problem as well as a major sleeping problem. Stress, depression, anxiety and worry are all health problems that can trigger off further health problems. Anxiety, stress, worry and depression can cause over 100 health problems as in http://au.search.yahoo.com/search;_ylt=A... Prescription medication for anxiety, stress, depression and worry can give you bad side effects so natural remedies are often much better.

Natural remedies for anxiety, stress, worry and depression include Yoga, Melatonin, St John's Wort, Valerian Root, other herbs, vitamins and other remedies as in http://au.search.yahoo.com/search?p=%22n... Sleeping pills can give you side effects so you are better off without them. To sleep better just relax and switch off, if you can. If you are having trouble switching off at bedtime some light exercise (for example, push ups or sit ups) at bedtime often helps you to relax, unwind and switch off and that often improves your sleep.

Strenuous exercise at bedtime is likely to ruin your sleep. Common OTC sleep aids include Chamomile tea, 5-HTP, Melatonin and Valerian Root. Sleep enhancing foods are supposed to include warm milk, turkey, cherries, oatmeal, bananas, wine and others as in http://au.search.yahoo.com/search?p=%22s... You can see further tips in http://au.search.yahoo.com/search?p=%22how+to+fall+asleep+and+stay+asleep%22&fr=ush-ans which tells you "how to fall asleep and stay asleep".

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.