Are Cape May canned clams readily available in the New Jersey area stores. They are not available retail in the West coast.?

The links, charts, etc, here will give you lots of info about foods to eat (and avoid with gallstones or after gallstone surgery if she has that): https://www.google.com/images?q=gallston... https://www.google.com/search?q=gallston... As for sherbet in particular, here's what I found: " . . .

Choose sherbet and pudding made with skim milk, nonfat frozen yogurt, fruit ice, sorbet, gelatin, vanilla wafers, ginger snaps and graham crackers if you crave something sweet. . .

" " . . .

Choose sherbet made from skim milk, fruit ice or non-fat frozen yogurt for a cool low-fat treat. . .

" Be aware that portion size matters too. Even if the sherbet is fat free, it's probably not sugar free (or if so that creates its own problems) so eating too much of it will still make the calories count up, and being overweight is one common reason for gallstones and gallbladder disease (though skinny people *can* sometimes have them too). Or you can make sherbet at home, then be able to use at least low-fat milk or to choose your milk, sweetener, and other ingredients: https://www.google.com/search?q=recipes+... https://www.google.com/iamges?q=recipes+healthy+low+fat+sherbet .

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