Best way to get over jet lag?

Try sleep when its night, I know it might be a bit hard at first but that way you body will get used to the new zealand time. That's what advice I got and it worked for me.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.