Can bad posture cause liver problems?

One Simple Exercise Relax your right arm to your side. Draw that shoulder back and down as you turn your arm out (so the palm faces forward). Feel your shoulder blade flattening on your back.

Now do the same with your left shoulder. Hold for 30 seconds, then relax. Do this periodically throughout your day to begin to open your shoulders and reduce the pull on your upper spine.

Before you begin a program of stretching and strengthening exercises for your upper back, make sure to stop causing the problem by pushing your pelvis forward, sitting too far back on your pelvis, or lifting your chest. Once you’ve mastered these postural shifts, strengthening exercises can make a big difference in straightening your upper spine, and you can regain height, decrease pain and look better at the same time!

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.