Do you still need to use cooking spray on a non-stick pan?

If you have cheaper nonstick pans,Yes use spray. If you have higher quality pan like calphalon you should not need it. But if things were good when they were new and they are sticking now.

Chances are you need new pans. Be sure to check if there is any chipping of the non stick surface. It is poison.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.