Has anyone else used a Bonsai Tree for stress relief? Or is it used more for the trend?

I received a Bonsai as a gift and I love mine. I would not say it helps relax me, because I have a very small one and over trimming it could kill it. I think the stress relief comes from the larger ones.

Any type of gardening (in my opinion) can reduce stress. I included a video of some really cool looking ones if you need some inspiration here is a link to a great site also : bonsaisite.com/history1.html.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.