How can asking myself positive questions help me lead a happier life?

According to Anthony Robbins' author of the bestselling books Unlimited Power and Awaken the Giant Within' the quality of your life is equal to the quality of the questions you habitually ask yourself. This belief is based on the assumption that whatever question you ask your brain' it will answer. If you want to have a better life you need to ask better questions.

To help you achieve not only your desired weight' but also a happier life' get in the habit of asking yourself the following questions on a consistent basis. The Morning Questions:What am I most happy about in my life right now? Why does that make me happy?

How does that make me feel? What am I most excited about in my life right now? Why does that make me excited?

How does that make me feel? What am I most grateful for in my life right now? Why does that make me grateful?

How does that make me feel? What am I enjoying the most in my life right now? What about that do I enjoy?

How does that make me feel? What am I committed to in my life right now? Why am I committed to that?

How does that make me feel? What must I do today to achieve my long-term goal? The Evening Questions:What have I given today?

In what ways have I been a giver today? What did I learn today? In what ways was today a perfect day?

Repeat the morning questions. The Problem or Challenge Questions:What is right or great about this problem? What is not perfect yet?

What am I willing to do to make it the way I want? How can I enjoy doing the things necessary to make it the way I want?

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.