How can I safely slow down a metabolism which is too fast?

There is a simple answer to this.. Switch out foods with low calories for the normal foods you eat. When people look at you for eating say whatever because you are healthy. The way I look at it is you must love you for you and for your body.No one is perfect.

But people can not look at you funny if they only see you eating healthy. They can not say your a pig. And if you look on line you can find tons of food that taste just as good but is better for you...... love always..................leena.c.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.