How can I use visualization to remember things?

Visualize what you want to remember, such as day of the week, where you will be, what you will be doing and who you will be with. Imagine yourself in that location, on that day, doing what you will be doing. When the time comes, you'll be more likely to remember.

You can use this technique to remember appointments, names or when to take your medications. Create a mental picture. If you suffer from intermittent memory lapses, like forgetting a name or particular word, tell yourself not to fret about it.

Relax and create a mental picture of what you want to remember. If you are going to the grocery store to pick up five items (e.g., chicken, milk, bread, bananas and laundry detergent), think of a chicken washing clothes while eating a banana sandwich with milk. The crazier the mental picture, the better.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.