How can social support benefit me during the menopause transition?

Boosting social support during and after the menopause transition is important on many levels. Positive connections can serve as a buffer to stress and anger. When we are socially isolated, we are at a greater risk of heart disease and depression.

When we feel committed to work, the family, friends, home life, and the community, we become more resilient. Reaching out to friends can dramatically affect our moods and our lives.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.