How Do You Avoid Muscle Atrophy With Bell's Palsy?

Bell's palsy can be a frightening disorder. Its sudden onset, and its often mysterious cause, can cause panic and frustration in those suffering from it. The positive side of this bothersome illness, characterized by sudden facial paralysis, is that it often resolves itself in time.

In the meantime, the course of action is often to treat the symptoms, including preventing atrophy of the facial muscles. Exercise the muscles gradually. Facial muscles don't begin to atrophy right away.

If you force the muscles to move before your facial nerves begin to heal, you may train the wrong muscles to move and cause uneven movement of the facial muscles later on. Tap or massage your muscles until nerve function begins to return. This gives the muscle gentle stimulation without danger of improper muscle movement.

Focus on symmetry. When you're to the point where you can begin exercises, watch yourself in the mirror. Your goal is not just for movement, but also movement that matches the working ... more.

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