How do you handle stressful situations?

How do you handle stressful situations Asked by Ted_Zhang 11 days ago Similar questions: handle stressful situations Science > Psychology.

Physical exercise is good: mayoclinic.com/health/exercise-and-stres... Swimming, dancing, working out, whatever kind of exercise you love. Yoga is fantastic for stress, as is Tai Chi. Google: How to handle stress.

You will get a lot of ideas and you can decide which ones are the best for you. Try taking a break and doing something you enjoy doing. We all get stress in our lives.

One of the greatest stress busters in laughter. laughtertherapy.com/Stress is just too much tension on your part over some situation. That tension is coming from you, not the situation.

Luckily, you can do something about that. Realize that you are causing the stress you feel, not the situation. Let go.

Relax and just move forward one step at a time. Good luck! Com/health/exercise-and-stress/SR00036.

B vitamins/zinc...since they are used up faster with stress...walk/pray/talk to friends/diet help.

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Have you ever imagined a world with no hypothetical situations.

The saying, When in doubt, leave it out - name four situations where you could apply it.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.