How do you pit a mango?

Hold the mango upright with the base on a chopping board (so it stands tall). The mango has a tough fibrous flattish stone in the middle. You need to cut down on both wide sides about 1-2cm out from where the stalk used to be to give two pieces of edible fruit.

You will be left with the flat stone. Cut carefully down the two narrow sides closer to the skin. You will now have two wide pieces and two narrow pieces of fruit.

Discard the stone. Scoop out the flesh from the skins or make criss-cross incisions, invert and then cut horizontally to create chunks of flesh.

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