How Do You Take Lemongrass Oil Internally?

Lemongrass largely derives its popularity from its lively aroma and culinary uses. As a therapeutic herb, lemongrass calms and reduces irritability with its uplifting aroma. Many massage oils utilize it as a main ingredient.

The use of lemongrass oil internally is rare, as people use teas or tinctures for this purpose. It functions as a painkiller and sedative. Lemongrass oil should never be given internally to children or pregnant women.

Pour a glass of milk, water or other liquid in a regular cup. The liquid may be cold or warm. Add one to three drops of lemongrass oil with an eyedropper, depending on your cup size.

If you're starting out, use less oil until you're sure no adverse reactions will result. Then, consider increasing the dose. Stir the ingredients thoroughly, and drink once a day.

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