How Do You Train With A Wing Chun Long Pole?

Wing Chun Kung Fu is a martial art known for its simplicity. It is mostly an open handed style of fighting. Learning to use weapons such as the Wing Chun long pole are also considered to be an essential step in advancing your skills.

Ready yourself for combat. Get into the side or cat stance. Grasp the pole and keep your hands shoulder width apart.

The hand at the right end of the pole is the "controlling" hand, while the hand at the front is the "power point." The "power point" leads the force of each technique. Keep the pole in a slightly upward position as if pointed at your opponent's neck.

Keep the pole close to your body. Also keep your elbows close. In most Wing Chun long pole techniques, the pole should rest against some part of your body for support as you engage in combat.

This is known as the supporting point. Use a wooden dummy to train. This will help simulate an opponent as you practice long pole techniques.

The "sticky-pole" drill is a move to escape from an attack by ... more.

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