How does having a large abdomen affect my back pain?

For back pain sufferers, the one problem you need to watch out for is a large abdomen. Not only is an expanding waistline uncomfortable, making it difficult to move and breathe, but a large stomach can greatly increase your back pain. A large abdomen can cause postural changes resulting in prolonged over-stretching of ligaments and other soft tissue, and increased compression on joints and disks.

Your back will try to support the extra weight out in front by swaying backwards, causing excess strain on the lower back muscles. Excess weight and muscle imbalance, increase stress on joints and soft tissue.

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