How does music therapy reduce stress and pain?

Many successful businesses have found that background music—particularly classical music, such as works by Mozart—is especially effective in helping clients relaxed. I find that music is an excellent means of reducing mental stress as well as physical pain. In clinical studies, both doctors and patients agreed that listening to music produced greater decreases in peaks of tension and greater compliance with relaxation practice.

Some studies have shown that music can also lower blood pressure, while also reducing levels of stress hormones.

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