How long does it take to adjust to an increase in altitude (sea level to mountains)?

For example, moving from a place just above sea level to a place about 5,000 feet in elevation. Asked by TheLucas 50 months ago Similar questions: long adjust increase altitude sea level mountains Games & Leisure > Travel.

Similar questions: long adjust increase altitude sea level mountains.

It shouldn't be a difficult adjustment. 5000 feet isn’t too bad. You could have a slight headache for a day or two, but not much more than that.

We, yearly go camping at 9200’, and some that go with us, will struggle the first day. We always tell them, to take it easy, don’t move quickly; give yourself time to adapt. If they don’t heed the advice, they usually have a bad headache.

One day of kicking back and giving your body a chance to adapt to the lower oxygen levels is all it takes to adjust.

Takes time for the body to adjust! The air at 5,000 feet has quite a bit less oxygen, so your body and lungs need to generate the capacity to function better that it did at sea level. More Exercise will help, and I assume you aren't a smoker (if you are, get rid of them!) Wouldn't be surprised if it takes most of a year before you're back to normal, but you'll still benefit from exercise in my opinion.

Specifically, 8500' above sea level. " "how do I adjust my refrigerator door level?" "What are the effects of moving from the mountains to sea level? I've heard the altitude change can make you tired.

" "is it true that a dough rises more if made at high altitude than at sea level.

I've heard the altitude change can make you tired.

Is it true that a dough rises more if made at high altitude than at sea level.

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