How much of various nutrients (carbs, fat, protein, vitamins/minerals, etc...)should I be eating each day?

YOU SHOLD PROBABLY CUT DOWN TO 300 WITH 40 GRAMS OF SUGAR! Don't feed the troll.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.