How to Deal With Confrontation?

There are a few things you can do to deal with confrontation. First, breathe in deeply, let it out and then slow your breathing altogether. This helps lower you blood pressure and keeps your adrenaline under control.

Second, bring attention to the person doing the confronting, let them know what they're doing. Third and most importantly, do not let the person pull you into the confrontation. You can find more information here: stevenaitchison.co.uk/blog/2007/03/29/7-....

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