How to Detox Your Body Naturally?

You can detox your body naturally by drinking a lot of water, cut out processed foods, and eat natural detoxifying foods such as garlic, parsley leaf, and ginger root. Fresh fruits and vegetables are also great to eat while detoxing.

To detox your body, start slowly by removing caffeine, alcohol, nicotine, processed foods and unnecessary supplements. Then, cleansing can begin with a pure fruit and veggie juice fast for several days, or more quickly, with an herbal cleanse or the Master's Cleanse. These are only recommended for adults.

You can find more information here: life.gaiam.com/gaiam/p/10WaystoDetoxifyY....

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