My blood pressure is always fine at home im already on 3 BP Medications but my BP still is Super high in docs office why is this?

I suffer from palpitations, or PVCs, with sometimes 14,000 per day. I suffer from several heart conditions including end stage heart failure, so I am pretty familiar with the feelings you suffer from. The extra beats can be a little frightening and/or anxiety producing, at least they were for me until I understood them.

The truth is, most people have PVCs. They aren't dangerous if you have no underlying condition. A trick that works very well for me is doing a valsalva maneuver, similar to bearing down to have a bowel movement.

You can also pinch your nose shut and blow through your mouth like you're blowing up a balloon. This works for me to stop a "run" of PVCs. I am also leaving a link for you to follow.

The key is to try your best to ignore them and if they persist try to narrow down a cause, i.e. Caffeine, anxiety (as you have described), nervousness, fatigue, dehydration, etc. Please let us know how you're doing. Take care.

I hope this helps a little. http://treato.com/PVC's,Valsalva+Maneuve...

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