My left side ,back,right side of head pain when I shake my head..I have sinus and migraine...DO.I HAVE BRAIN TUMOR?.tips to prevent it plz!?

Shut off the lights. Many migraines are triggered by sensory stimuli, such as bright or flickering lights. Calm your senses down by turning the lights off and pulling down the shades, or by moving to a dark room.

Stay in the dark room until your migraine goes away or, otherwise, for as long as possible. Eliminate as much noise as possible. As with light, sound is another sensory stimuli known to trigger migraines.

Turn off all background noise like radios, televisions, or move to a quiet, calm spot. If you cannot go to a separate room, wear noise-canceling headphones over your ears to block out external noise. Take a cold shower, followed by a sleep in a cool room.

Stand under a cold shower with the water running over the top of your head for at least 15 minutes. Give yourself a head massage while you shampoo. This helps to reduce the tensions in your body while releasing the heat from your scalp.

Herbal teas can soothe your body and reduce the tension responsible for part or all of your migraine. As a result, you may find your migraine fading faster. Lavender, ginger, peppermint, and cayenne pepper are all thought to help.

Lavender reduces blood vessel inflammation and is generally the most effective herbal remedy for anxiety, stress, and migraines triggered by stress. In addition to sipping on lavender herbal tea, you could also place sachets or hot packs of dried lavender over your eyes to relieve a migraine as it starts. Ginger, peppermint, and cayenne all have natural pain-relieving properties.

Ginger and peppermint are good at reducing any nausea associated with your migraine.

Make sure you are getting enough essential fatty acids in your diet. Fish oil and flax seed oil are great sources of essential fatty acids.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.