Que significa "tonificar los musculos"?

Cuando hablamos de tonificar, generalmente las personas siempre piensan en el mero hecho de marcar la musculatura, hecho que se consigue eliminando la grasa corporal existente hasta lograr tener un porcentaje graso bajo, unido a una previa hipertrofia muscular.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.