Tenho 14 anos, peso 95kilos e tenho 1,80 de altura, eu queria mto emagrecer, como eu posso fazer isso?

Só ir pra academia e pegar firme, na primeira semana vc quase morre de dor kkk mas depois é de boas, aah e claro que tem que maneirar na comida, deixar de lado algumaas besteiras né, eu acho que se pode comer de tudo mas em quantidades pequenas. Boa sorte.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.