What is the impact of fasting on health and mind during the month of Ramadan?

Ramadan is a month of self-regulation and self-training, with the hope that this training will last beyond the end of Ramadan. If the lessons learned during Ramadan, whether in terms of dietary intake or righteousness, are carried on after Ramadan, it is beneficial for one’s entire life. The physiological effect of fasting includes lower of blood sugar, lowering of cholesterol and lowering of the systolic blood pressure There is a peace and tranquility for those who fast during the month of Ramadan.

Personal hostility is at a minimum, and the crime rate decreases. Wrinkle cream.

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