What pieces of exercise equipment are best to have in a gym at home?

FinkPloyd, I will answer this for you. Usually, it depends on what you want, and what your fitness goals are. Basically if your looking to build everything, meaning size, tone, endurance, and so on, then go with a complete all-in-one home gym.

You know, the ones you always see advertised everywhere. Just add a free weights to it of good weight, and your set to go. Now, if your just looking to get fit and raise your endurance, etc., the go with regular exercises like push ups, jumping jacks, and so on, and then supplement it with items like jump ropes, hand weights, resistance bands, and so on, and you will get that full fitness work out going.

Just go to any sports equipment store to buy these supplies, plus any extras you might need. Lastly, just like about anything else, these home gym just about all come with warranties, especially at the prices they sell for, and what they say they will do. Still, before purchasing, make sure you check on that.

FinkPloyd, great questions, and I am glad to answer them for you.

I recommend getting a Bowflex, a home gym that uses composite rods instead of weights for resistance and body strength. There are many Bowflex models, including these: · Bowflex SelectTech Adjustable Bench Series · Bowflex PR3000 Home Gym · Bowflex Blaze Home Gym Learn more about the Bowflex and how you can use it as your home gym at this site: Source: safe-weight-lifting-for-women.com/bowfle....

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