When can I start giving my baby solid food?

At about four to six months of age, when your baby can sit up in a high chair, you can start your baby on solid food. Start by mixing 1 to 2 tablespoons of baby cereal with 1 or 2 ounces of breast milk or formula in a small dish. Don't put it in a bottle.

Feed that concoction to your baby twice a day, using a spoon and a "here comes the witty bitty airpwane" voice if you like. It'll be pretty watery, but that will help with the transition, and after a few days, you can increase to 2 to 4 tablespoons of cereal, while keeping the liquid at just an ounce or two; that will make for much thicker feeds.

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