Where can I Find the Mayo Clinic Diet?
You can go to the official Mayo Clinic Diet website for basic information. But most of the details of the diet are in the book. You can buy it at their site or look for a cheap copy on Amazon.
Your local library may have a copy or be able to get you one. You can find more information here: mayoclinic.com/health/mayo-clinic-diet/M....
Fruits and (unsalted) veggies account for much of your calories on the Mayo Clinic Diet, so you shouldn’t have trouble. Just be sure to read labels, shelve the salt shaker, and get a good low-sodium cookbook. Other key nutrients.
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