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There are many application that iTunes has made available for the iPad that will help you eat healthy. There are apps for everything from specific kinds of diets to even keeping track of weight loss. I have found few apps that might appeal to you.
€¢ itunes.apple.com/us/app/healthy-recipes-... Healthy Recipes - By SparkRecipes is a free application on iTunes that will let you search through more than 190,000 healthy recipes and you can even save your favorites for later use. €¢ itunes.apple.com/app/healthy-super-foods... Healthy Super Foods by CleverMatrix Ltd is an application that only costs 99 cents from iTunes. The app is a guide that details what immune boosting properties are in certain healthy foods.
That way, you can find detailed data about common ailments and common foods to help you make the right choice for your family. It also has recipes for these foods so you can put them in your diet. €¢ http://itunes.apple.com/us/app/good-food-healthy-recipes/id348376091?mt=8# Good Food Healthy Recipes by BBC Worldwide has been featured by Apple as NEW AND NOTEWORTHY, as a STAFF PICK and as a feature in the Good Food apps collection.
This app is $2.99 and has healthy recipe for every course of the meal and over 35 recipes that have less than 200 calories per portion. Each recipe includes nutritional information on kcals, protein, carbs, fat, saturated fat, fiber, sugar and salt per serving.
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