Why should I wear a helmet while riding a bike?

Each year, more than half a million Americans will end up in emergency rooms because of bicycle accidents. Head injuries account for one third of the emergency room visits, two thirds of the hospitalizations, and three fourths of all deaths. Also, cyclists who have head injuries are twenty times more likely to die than those who have injured some other part of their body.

Does wearing a helmet mean you won't get a head injury? No. But it does make it less likely.

In the event you do hit your head, see a doctor -- even if you were wearing a helmet. Surprisingly, many cyclists who fall and hit their heads but don't have any other injury requiring medical care often do not go to the doctor. Remember, head injuries can be very serious and often don't produce symptoms right away, and sometimes for months or even years.

If you receive a hard knock on the head, it's always best to have a physician look you over.

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