Anybody have any experience with using vitamins (like biotin) to promote hair growth? I want to have LONG hair by January?

My hair goes down to mid back and is super healthy! Why? My sister started using biotin, with great results and I soon followed.

The affects are not immediate, but after a few months when the roots of your hair grow further out, your can definitely tell the difference. It's shinier and thicker. As for whether it grows faster because of Biotin, I can't say, my hair grows super fast as it is...so I'm not the best judge.

But in order for your hair to truly look healthy, you need to straiten and blow dry it less...that totally kills your hair no matter what precautions you take. It just makes the proteins in your hair so fragile because of rapid temperature change and then you get split ends and breakage (very bad for growing out hair). Trust me...just go for the natural look for a few months...and really take the time to care for your scalp...because it's the one doing all the work.

Good luck! And don't give up. Be patient.

I would also like to know if it works. I also love long hair.

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